Grief as a Teacher: Surrendering to the Unknown

Grief is an inevitable part of life, yet many of us struggle to make space for it in a fast-paced world that urges us to move on quickly. Suppressed grief doesn’t disappear—it manifests as anxiety, depression, or psychosomatic symptoms. But what if we embraced grief as a transformative process rather than something to overcome? This article explores how honoring grief can deepen our connection to ourselves, others, and the world, offering a path to healing, resilience, and renewal.