How Capitalism Affects Our Mental Health

" I have to be productive", "I am only worth something if I perform" or "I always have to be available" - these are beliefs that I repeatedly encounter in my work. No wonder - in our capitalist society our worth is linked to achievement and productivity. In many settings, it is glorified when we are always busy or when we neglect our health for work. Even our free time is usually meticulously scheduled, leaving little room for rest or spontaneity.